Description of the practice:
Radiating good will in all directions, like the Sun.
Instructions for pasting in the chat:
______ like the Sun
Example phrases:
Loving awareness like the Sun
Joy like the Sun
Ease like the Sun
Beauty like the Sun
Love like the Sun
Openhearted like the Sun
Observed Effects / Potential Benefits:
Positive well-wishing and Cultivation of positive mind states
Attribution & Origin Story:
The practice was developed by Vince Fakhoury Horn & Emily West Horn
License:
Open Source Dharma
Video Recording:
Not available yet