A library of Social Meditation practices. Each thread should be a single practice with title, description, origin story etc.
Let’s try to crowdsource-organize all the all the practices that we are doing in We Practice Together!
We’ve been creating and evolving a lot of new practices, while stepping on the ones that we have learned in our trainings. Probably everyone has their small meditation practice library that they’ve been maintaining and developing. It’s a good idea to be able to share the techniques between each other, so other people can try them out – and this category in the forum space is just for that!
Here is a proposed template for a new thread in this section. If you have any suggestions - please share them.
[Write the name of the practice in the title of the thread]
Description of the practice:
[put the name of the practice in the title of the thread. for the description - delete this text and write here]
Instructions for pasting in the chat:
[if they’re different from the description, you can write them here, otherwise delete the section]
Example phrases:
[share some of the words that a person practicing this practice might say]
Observed Effects / Potential Benefits:
[what effects do you see when you do the practice. what potential benefits might we experience as we do it]
Attribution & Origin Story:
[share how the practice was created, by whom (was it you?) and where was it inspired from, delete this text and write here]
License:
[if applicable, share here - otherwise delete this section]
Video Recording:
[share here if you have a video recoding of the practice, otherwise delete this section]